J. Coxwell, Chef & Author

Rebecca’s dedication, creativity, and global culinary sensibility made her an invaluable part of my journey and the larger culinary narrative that shaped my work.

Private Client

Rebecca’s unique blend of artistry, nutritional knowledge, and execution places her among the very best in her field. Her contributions have been invaluable to us.

Richard, Chef and consultant

Rebecca was truly something special. Her creativity, precision, and dedication stood out immediately. She became an essential part of the kitchen.

...The guidance allowed me to tweak what I fuelled my body with in the way of fibre, fats, carbs and protein..., my body is a whopping 1 stone lighter and this came from listening and making the changes...I loved the fact that I didn't have to give up wine in the evening or some naughty pretzels at the weekend and it didn't affect my results...

L. Titterton

I had amazing results. I've tried a number of plans and this one has truly changed my mindset and given me the kick start I needed to improve my nutrition. Kate and Bex are hugely supportive and I learned a lot from them. I wouldn't hesitate in recommending this amazing plan!

L. Peer

... We learnt about how to use our calories effectively to feel satisfied and full and the importance of a balanced diet. I was personally advised on how to meet my nutrition targets as a vegetarian to ensure I was covering each food group. I tried all sorts of new foods and recipes that I’ll use forever and the whole experience made me think more positively about making healthy choices...I lost just under 10lbs and 4cm off my waist... Overall, this was a hugely positive experience that I would recommend to anyone who needs support with leading a more healthy lifestyle.

E. Mears

..I wasn't great at knowing the foods that support you best and which foods to choose but I am learning on this challenge, I am extremely happy with the weight loss and my goal is to maintain it and not put the weight back on, I feel as I am getting older I need to make healthy choices and going through the menopause really made me feel sluggish..this plan has worked for me and hopefully be able to maintain weight / nutrition in the future

L. Green

Hi Bex, im feeling good and strong been doing a lot more weights in the gym and picked up some nuts yesterday so trying to snack on them instead of more processed food on an evening..

J. Jinks

..I never used to eat 2 or 3 meals, so making myself eat the meals has cut down the snacking!! Love that you are recommending dark choc, yes please x

C. Titterton