Nutrigenomics
Food| Genes| Practice
Nutrigenomics is the study of how your genes interact with food, stress, and your environment — helping us understand why one-size-fits-all advice often fails. Some people thrive on high-fat diets, early workouts, or fasting. Others don’t. Your DNA helps explain why.
I use nutrigenomics as a tool, not a rulebook. Together, we explore how your genes may influence:
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Nutrient processing (e.g. B vitamins, fats, caffeine)
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Metabolism and energy production
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Stress and sleep regulation
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Hormone balance and detoxification
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Histamine sensitivity and inflammatory response
My goal is to turn your genetic data into practical daily choices — not just to optimise, but to truly understand what supports you.
Packages
What these packages include
Each package includes:
✔️ Personalised interpretation of relevant gene panels
✔️ Tailored food and lifestyle recommendations
✔️ Supplement recommendations if appropriate
✔️ Clear, practical advice without overwhelming
✔️ A written summary
Pricing:
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One panel: £450
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Two panels: £650
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Additional genetic reports: £175 each (if booked within 3 months)
Additional services:
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Menu plans or culinary guidance
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Ongoing email support
For clients with specific goals, complex needs, or those looking to integrate nutrigenomics into retreats, family life, or professional kitchens, I also offer fully bespoke services on request.
How It Works
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Choose your focus
Pick the panel that best fits your current goal — or book a free discovery call if you’d like guidance. -
Receive your DNA test kit
Your at-home saliva kit is shipped directly to you. It’s quick, simple, and non-invasive. -
Send your sample to the lab
Return your saliva sample in the pre-paid envelope (UK clients) or via tracked post (international). Your results will be analysed by LifeCodeGX’s certified UK lab. -
Get your personalised plan
Within 3–4 weeks, you’ll receive your genetic report and a clear, step-by-step plan including food, supplement, and lifestyle support tailored to your unique DNA.
Shipping Information
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UK clients: Return shipping is included
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USA clients: Kits can be shipped to most US addresses (shipping fees apply). Return postage to the UK lab is not included. Special delivery is not necessary.



