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Nutrigenomics

Food| Genes| Practice 

Nutrigenomics is the study of how your genes interact with food, stress, and your environment — helping us understand why one-size-fits-all advice often fails. Some people thrive on high-fat diets, early workouts, or fasting. Others don’t. Your DNA helps explain why.

 

I use nutrigenomics as a tool, not a rulebook. Together, we explore how your genes may influence:

  • Nutrient processing (e.g. B vitamins, fats, caffeine)

  • Metabolism and energy production

  • Stress and sleep regulation

  • Hormone balance and detoxification

  • Histamine sensitivity and inflammatory response

My goal is to turn your genetic data into practical daily choices — not just to optimise, but to truly understand what supports you.

Packages

What these packages include

Each package includes:

✔️ Personalised interpretation of relevant gene panels

✔️ Tailored food and lifestyle recommendations

✔️ Supplement recommendations if appropriate

✔️ Clear, practical advice without overwhelming

✔️ A written summary 

Pricing:

  • One panel: £450

  • Two panels: £650 

  • Additional genetic reports: £175 each (if booked within 3 months)

Additional services:​​

  • Menu plans or culinary guidance 

  • Ongoing email support 

For clients with specific goals, complex needs, or those looking to integrate nutrigenomics into retreats, family life, or professional kitchens, I also offer fully bespoke services on request.

How It Works

  1. Choose your focus
    Pick the panel that best fits your current goal — or book a free discovery call if you’d like guidance.

  2. Receive your DNA test kit
    Your at-home saliva kit is shipped directly to you. It’s quick, simple, and non-invasive.

  3. Send your sample to the lab
    Return your saliva sample in the pre-paid envelope (UK clients) or via tracked post (international). Your results will be analysed by LifeCodeGX’s certified UK lab.

  4. Get your personalised plan
    Within 3–4 weeks, you’ll receive your genetic report and a clear, step-by-step plan including food, supplement, and lifestyle support tailored to your unique DNA.

Shipping Information

  • UK clients: Return shipping is included

  • USA clients: Kits can be shipped to most US addresses (shipping fees apply). Return postage to the UK lab is not included. Special delivery is not necessary. 

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